Tips to detoxify our body after Christmas

During Christmas period, it is more frequent to have more heavy meals which are rich in saturated fats, for example, candies, chocolates, cakes… and another Christmas typical dishes.

Due to these large food intakes, we can feel our body becomes heavier and swollen. Also we can feel that our mood can be affected as well. This can happen because the excess of fat in our body is not being transformed in energy. If this occurs, it is the time for a detoxification of our body!

To begin, we recommend preparing your skin with detoxifying and oxygenating products in order to renew it.  After that, it is advisable to apply cosmetic products to clean the skin from the accumulated impurities. These toxins on the skin of the face can be visible in form of spots, through dull and devitalized skin or a change of the skin type.

¿And what about our body? As every January, we initiate a new year with new purposes; and one of them is to have a perfect body for the summer. In order to achieve this, we recommend to use a draining cream daily to help reducing the volume, eliminate cellulite and sculpt the contour.

By following these beauty tips and with some daily physical routine, you will reach your new purpose. The physical activity is essential for a healthy life! When we exercise, the oxygen level in our body increases causing that all the cells are oxygenated and that all the accumulated toxins are eliminated through the transpiration.

In order to recover from the water lost through transpiration, we should drink between 1,5L and 2L of water per day.  Other food like pineapple, orange, melon, watermelon… or drinks like infusions, juices and natural smoothies can help us to reach this quantity of water as well.

We want to give some recommendations of drinks that you can find here below and which can help to detoxify your body:

-          Grapefruit, orange or lemon infusions: The grape fruit, lemon and orange are citrus with a high content in Vitamin C.  These antioxidants help to increase the defenses in our immune system and help to produce glutathione to improve the toxins removal. To prepare the infusion we only need to heat a little bit of water and later add a part of the pulp of these fruits into it; after a few minutes, strain the mix and then the natural infusion is ready to drink.

 

-          Dandelion and horse tail infusions: Known by their diuretic and detoxifying properties, these two ingredients are perfect to add in our infusions to help removing all the accumulated toxins while at the same time help our circulatory system to drain the liquids. In addition, they help improving the correct function of our liver.  To prepare this infusion, add some leaves of the chosen plant into the hot water and after a few minutes we have our infusion ready to drink.

 

-          Cranberries and red fruit smoothie: The cranberries have a high content in antioxidants and very low levels of sugars. Thanks to that, it is a perfect food to detoxify our organism. It is said that a single juice of this fruit per day, acts as preventive from liver and urinary system diseases, and also improves the circulatory system thanks to their vasodilating and vasoconstrinting properties. To prepare this smoothie of cranberry, we mix 1 glass of cranberries or red fruit with a glass of lemon juice and then we add a glass of skimmed milk or coconut water.

 

¡A good nutrition to detoxify your body!

There are vegetables and fruits that you can eat daily to detoxify the body.

-          Fruits: Besides the cranberries and red fruit that have a high content in antioxidants, we can also find fruits like apple, pear, lemon, orange or strawberries.

 

-          Vegetable or plants: Artichoke, onion, garlic, asparagus, ginger and beet are food that facilitate the circulation of mineral salts and which help to do a better depuration of the organism.

Don’t forget to eat for breakfast food with a high content in fiber to have a better digestive health. Some examples are: cereals, bread and integral biscuits.

Lastly, always remember that the alcohol and tobacco consumption generates a very high level of free radicals in our organism.

¡With these advices, we hope that you have a happy beginning of the year!

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Take care of your décolleté with 6 easy steps

We always want to look good, but in summer our body is more than ever exposed and our interest for a better care become even greater.

 

Today we would like to talk to you about one of the most sensitive areas and which requires an special care; our décolleté.

 

The skin of the décolleté is one of our most fragile areas and with less elasticity of our body, and thus, it ages faster. Spots, redness, wrinkles and sagging are some of the problems that we can find in this area.  Anubis Cosmetics can help you preventing these symptoms by following some simple beauty tips:

 

Toning the muscles in the area 

Daily excercise to tone the muscles of the décolleté, neck and arms, this will help us maintain a neckline with a more youthful appearance.

Exfoliation and hydration of the skin

Exfoliate regularly in order to improve the absorption capacity of the skin to receive the nutrients of moisturizers that we apply later.

It is necessary to moisturise daily our skin from inside and outside. From the inside by drinking enough water and tea and from the outside, with the help of creams such as our MODEL SEN Cream, which fights against bust sagging  giving it firmness while helps reinforcing tissues, restoring elasticity and smoothness to the skin.  We apply daily, morning and / or evening.

Sun Cream protection

When we are under the sun exposure we must pay special attention to protect this delicate area of the skin. It is advisable to use in this area sunscreens with high protection, as our NATURAL SOL Extreme.

Choosing the right bra

It is essential a good choice of the bra to prevent the chest flaccidity and the appearance of wrinkles in the décolleté area. And if we are going to practice any sport is essential to use a specific bra which can absorb the full impact of the movement of the chest.

Sleeping Time

Side sleeping causes vertical lines, therefore, whenever is possible we should avoid this posture. If you feel that is impossible to sleep in a side position, you  can prevent and control the vertical wrinkles by applying before going to sleep our MODEL SEN Cream and also sleeping with a pillow between the two breasts to keep them separated and protected from pressure.

Control your weight

Avoid the sudden changes in your weight

 

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Tutorial: Take care of your skin this summer

Summer is here and our expert team  give you some useful tips on how to protect and prepare your skin for the summer.

Don’t miss it!

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On Father’s day, give Beauty as a gift

 

It is constantly increasing the number of men, who spend time, money and attention to facial and body beauty care treatments, because cosmetics is no longer only related to women any more. This affirmation has been supported by other market research, which analyzed the consumption of cosmetic products, showing that the number of men who visit a beauty salon has been annually increasing.

 

The prototype man in actual socials canons is a man who worries about his own appearance and carefully takes care of it. In this sense, the advertising industry reinforces this statement, strengthening the male sector more and more into the cosmetics sector.

 

Treatments that had previously been exclusive for women today are frequently used by the male gender. The anti-aging, moisturizing, waxing or reducing body therapies are some of the treatments that men’s most request.

 

If you are thinking in cosmetics as a gift to a man, then we give you some tips that may be helpful for you:

 

The aroma is essential:

Men rarely will determine using certain products by their scent or fragrance.Of course, once chosen, he will want all the products the have the same or similar scent. That is, his body wash can smell of oats, but he hardly will tolerate his aftershave to smells like fruits… For this reason, we usually incorporate to products, scents similar to perfume or colonies.

 

Goodbye to signs of fatigue

Men have a much firmer and thicker skin and ages later than the women’s skin, but in a much sharper way.  Their skin secretes much more oil than women’s skin does, which is why men’s skin has more imperfections and is shinier.

Among the factors that most concerns to men regarding their face care, are the ones related to signs of fatigue associated with stress, eyelid bags and dark circles, wrinkles and dryness.

Nowadays, men are more receptive and dare to integrate into their beauty routine exfoliating applications, anti-wrinkle creams or treatments. Regarding the after-shave products,  which stand out for being healing and refreshing products, today there is a tendency to constantly eliminating  alcohol in their compositions.  These days men, are more decided for lotions, gels and creams with more soothing, softening and regenerating properties. Non greasy products that are easily absorbed and treat dryness and tightness are especially liked. This is because one of the main problems in male’s skin  due to the daily  shaving,  is the damaged caused  to the hydrolipidic film  which irritates the skin, leaving it less protected.

 

The Eye Contour, his greatest accessory

A product more highly valued for man, is the eye contour with anti-fatigue, anti-stress and tautening action with immediate effect to provide hydration, energy and vitality throughout the day. As an example, ours ForMenEnergizer Eyes Contour.

 

A well hydrated body

On a body level, whether it is for a major loss of weight or the mere passage of time and its inevitable aging of the skin, for men the moisturizing, reducing and firming products are distinguished.  The most demanded ones on male segment are those usually light and with fresh textures that can be used quickly after a shower, and do not need a massage to its total absorption.

If you are thinking of giving beauty on Father’s day, we hope this information can be very useful for you and could leave your dad looking and feeling great!

 


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